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What Are Your Ancestral Genes Telling You?
What Are Your Ancestral Genes Telling You?

Chronic Disease, Healthcare Support, Self Care Strategies, Wellness Strategies

What Are Your Ancestral Genes Telling You?

We think our lifestyles are “normal”, but our modern-day lifestyles are far from normal. Only 10% of our human history has occurred over the past 200 years. Understanding your ancestral genetic makeup can help you obtain optimum health and wellness now and in your future.

2020-09-13T18:55:21+00:00By LindaFranchock|Chronic Disease, Healthcare Support, Self Care Strategies, Wellness Strategies|

Why You Should Stop Cooking With Vegetable Oil And Eight Quality Fats To Use Instead

Contrary to what we are led to believe, industrial seed oils like canola oil, corn oil and soybean oil are not beneficial to our health. These are also called vegetable oils. A growing body of research is starting to show it is one of the leading causes of chronic disease in the country.

2020-09-13T18:55:21+00:00By LindaFranchock|Chronic Disease, Healthcare Support, Lifestyle, Self Care Strategies, Wellness Strategies|